Should children get a baseline concussion test before they start junior sports?
Source: Medical Xpress
Because the effects of concussion can be subtle and symptoms vary day to day, it can be difficult to make assessments of recovery. Research is also increasingly showing the brain is still healing after "clinical recovery," or the time by which concussion symptoms resolve. For these reasons, objective tests can be helpful to understand brain recovery and guide decisions on returning to sport.
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The 4 Stages of Frozen Shoulder
Source: Verywell health
The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. These terms describe the typical progression of the condition from early symptoms to recovery.
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Broken Finger Symptoms and Treatment
Source: Verywell health
Signs of a broken finger may include pain, bruising, swelling, and/or the inability to move the finger. If you think you have a broken finger, it's important to get it checked out. While most finger fractures have simple treatments, others may require surgical intervention.
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Self-Myofascial Release Techniques for Neck and Shoulders
Source: Verywell health
Self-myofascial release (SMR) is a technique used to manipulate the muscles used during an exercise program or for physical therapy reasons. It typically involves the use of foam rollers, balls, or other tools to help boost sports performance, reduce pain, or improve general fitness.
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Butt Bruise: Treatment and Healing
Source: Verywell health
A butt bruise occurs from direct trauma to the gluteal muscles of the buttocks. Forceful impact on a muscle causes damage to underlying blood vessels, muscle fibers, and sometimes bone resulting in bleeding underneath the skin.
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Pseudo-Jones Fracture Diagnosis and Treatment
Source: Verywell health
A pseudo-Jones fracture, also known as the avulsion fracture of the fifth metatarsal, is the most common type of fifth metatarsal fracture. The fifth metatarsal is the bone that runs from the midfoot to the base of the small toe on the outside of the foot.
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Causes of Pain Between the Shoulder Blades
Source: Verywell health
Upper back pain between the shoulder blades has many causes, including muscle strain, herniated discs, arthritis, or, less often, a serious health problem. Treatment for pain between the shoulder blades depends on the cause but frequently includes stretching and medications for pain.
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Electrolytes can give the body a charge, but try not to overdo it
Source: Medical Xpress
Research on electrolyte supplementation is mostly aimed at athletes, she said. Some sources say that water is fine for anyone in an activity that lasts less than an hour; some say even more activity is needed before anything beyond water is helpful.
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Pickleball injuries and prevention
Source: Medical Xpress
The popularity of pickleball has exploded in the last few years, and according to a recent report, so have injuries attributed to the relatively new sport.
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What to Know About Tenosynovial Giant Cell Tumors
Source: Verywell Health
Tenosynovial giant cell tumors are benign (not dangerous), slow-growing tumors that affect joints in the fingers, hands, arms, shoulders, or legs. These tumors are rare, but when they occur, it's commonly in the hands and fingers. They are also called giant cell tumors of the tendon sheath or fibrous histiocytoma of the tendon sheath.
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Multimodal pain regimen improved satisfaction after outpatient hand surgery vs. opioids
Source: Healio
Compared with a traditional postoperative opioid regimen, a multimodal pain management regimen increased satisfaction for patients who underwent outpatient orthopedic hand or wrist surgery, according to published results.
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Preventing wrist pain when cycling
Source: UCHealth
Hand and wrist pain can be common after cycling. The median and ulnar nerves may get compressed, resulting in a lack of blood flow. These prevention tips can help.
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Shoulder surgeons should rethink a common practice, new study suggests
Source: Medical Xpress
A common practice of shoulder surgeons may be impairing the success of rotator cuff surgery, a new study from orthopedic scientists and biomedical engineers at Columbia University suggests. The work is published in the journal Science Translational Medicine.
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Radial Head Elbow Fracture Treatment, Recovery Time, and More
Source: Verywell Health
Radial head fractures are often caused by a fall onto an outstretched hand. They are most common in two groups of patients: elderly women with osteoporosis or young men as a result of significant trauma. This article discusses radial head fractures, what they are, and how they are treated. It also goes over the average recovery time for this type of injury.
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Obesity associated with increased complications after arthroscopic rotator cuff repair
Source: Healio
Despite similar pain and function scores, patients who were obese and underwent arthroscopic rotator cuff repair had increased rates of complications, readmissions and reoperations vs. non-obese patients, published results showed.
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What is tendon rupture?
Source: Medical News Today
A tendon rupture is a break in a tendon, the structure that joins a muscle to a bone. It can result from overuse, an injury, or an underlying condition.
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What to know about rhomboid muscle pain
Source: Medical News Today
Rhomboid muscle pain occurs between the shoulder blades and spine. It may feel like tenderness around the shoulder blade. Risk factors for rhomboid muscle pain include injury and general overuse.
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Bankart repair with remplissage may reduce recurrent instability in on-track lesion cases
Source: Healio
Bankart repair with remplissage reduces recurrent instability risk in patients with on-track Hill-Sachs shoulder lesions, according to results presented here.
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Youth Baseball Can Lead to Overuse Injuries: What Parents Need to Know
Source: HealthDay
Baseball season is near, and one orthopedic surgeon is warning young players and their coaches and parents about the very real danger of overuse injuries.
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66-year-old woman with periprosthetic distal humerus fracture with minimal bone stock
Source: Healio
A 66-year-old woman with past medical history of chronic obstructive pulmonary disease, anxiety and osteoporosis presented to the ED after a ground level fall at home resulting in left elbow pain and deformity.
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Meniscal repair may be effective in revision ACL reconstruction
Source: Healio
Meniscal repair in the revision ACL reconstruction setting is indeed a worthwhile endeavor, with an 84% success rate over 6 years
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How to Treat Wrist Ganglion Cyst
Source: Verywell Health
A wrist ganglion cyst is a swelling that usually occurs around the hand or wrist. A ganglion cyst is a fluid-filled capsule; they are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.
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Frozen shoulder research may hold the key to understanding fibrosis resolution
Source: Medical Xpress
Frozen shoulder is a painful and disabling condition affecting the ligaments that form the shoulder joint capsule. Patients experience severe stiffening of their affected shoulder which can last for several years, interfering with activities of daily life.
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Reasons for Small Bumps on Elbows and Treatment Options
Source: Verywell Health
Pimple-like bumps on elbows can be white, brown, red, or skin-colored. Usually, they are caused by something acute (short-term), like acne or an ingrown hair. But they can also be related to a chronic condition, like eczema or psoriasis.
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Younger Age of Primary ACL Injury, Decreased Time to Return to Sport Significantly Increases Risk of Secondary ACL Injury in Adolescent Athletes
Source: PR Newswire
In adolescent athletes who underwent anterior cruciate ligament reconstruction (ACLR), the younger the athlete at the time of primary ACLR and an earlier return to sport (RTS) were significantly associated with an increased rate of secondary ACL injuries, according to new study presented at the 2024 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS).
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Causes of Shoulder Pain and Treatment Options
Source: Verywell health
Reasons for why your shoulder hurts can vary, but where you feel pain can help narrow down the cause. You may have an ache from something as simple as poor posture at the computer. You may have a case of shoulder bursitis due to repetitive motion, a sudden injury, or even a completely different medical condition.
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Kids Specializing in One Sport More at Risk for Injury and Burnout, Experts Say
Source: Medpage Today
The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
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What types of shoulder surgery are available?
Source: Medical News Today
The shoulder is a mobile and complex joint that is prone to dislocation and injury. Several types of shoulder surgery can address and correct various shoulder symptoms.
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Sleep can give athletes an edge over competitors, but few recognize how fundamental sleep is to performance
Source: Medical Xpress
A healthy sleep pattern can be a stealthy game plan for athletes to gain an edge over their opponents. Only a few top elite athletes know the secret of early bedtimes for optimal performance.
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Sports Injuries: How to Protect Yourself
Source: Healthnews
When discussing sports-related injuries, we typically think of professional or organized scholastic sports. However, many people in the United States get injured from basketball or football pick-up games, while others get injured cycling and running.
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UConn Health Minute: Shoulder Replacement Surgery
Source: Mirage News
Shoulder pain is a common complaint. There are many treatment options to help fix the problem but for some, the pain and lack of motion will require a shoulder replacement.
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Causes of Hands and Fingers Locking Up
Source: Verywell Health
Hands locking up can be a symptom of various medical conditions, or occur as a side effect of anxiety. Common causes of hands locking up include rheumatoid arthritis, osteoarthritis, carpal tunnel syndrome, Dupuytren's contracture, and trigger finger. These conditions can also cause pain, swelling, and difficulty with daily tasks.
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Understanding the Difference Between Aerobic and Anaerobic Exercise
Source: HealthCentral
The type of workout you do, and how your body gets its energy to fuel that movement, helps define these different forms of exercise.
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De Quervain's Tenosynovitis: Conservative Management and Surgical Treatment
Source: Verywell Health
De Quervain's tenosynovitis (also called de Quervain's disease) is a condition that affects tendons that attach to two muscles of the thumb—extensor pollicis brevis and abductor pollicis longus.1 This condition typically develops from repetitive use of the thumb for activities such as twisting and pinching, but the cause is not always known.
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Deltoid Muscle Anatomy and Function
Source: Verywell Health
The deltoid muscle is the main muscle of the shoulder. A triangle-shaped muscle, it helps move your upper arm and stabilizes the shoulder joint.
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Collagen supplements may help improve the health of your tendons and bones, says researcher
Source: Medical Xpress
Research shows that collagen supplements may also have many benefits for our physical health too—which could be important for enhancing athletic performance, reducing the risk of injury and improving quality of life as we get older.
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80% return to baseball after meniscectomy: New study
Source: Orthopedics This Week
Professional baseball players are likely to return to sport after a meniscectomy, according to a new study. The study, “Performance and Return to Sports After Meniscectomy in Professional Baseball Players,” was published online on February 11, 2022, in The American Journal of Sports Medicine.
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10 Easy Shoulder Mobility Exercises That Ease Pain and Improve Range of Motion
Source: Prevention
Shoulder tightness can slowly creep up with age, affecting your ability to get adequate sleep, lift grocery bags, scrub the bathtub, or push open heavy doors. Maintaining shoulder mobility usually doesn’t become a focus until these daily activities of living become impacted—or pain and stiffness get unbearable.
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ECU Tendon Problems and Ulnar Sided Wrist Pain
Source: Verywell Health
The ECU tendon, or extensor carpi ulnaris, is one of the major wrist tendons. It is on the ulnar side of the wrist, the same side as the small finger. The tendon starts on the back of the forearm and crosses the wrist joint directly on the side.
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A Non-Opioid Way to Pain Relief After Knee, Shoulder Surgeries
Source: US News
Two new studies on pain relief suggest there is a safer alternative to addictive opioid painkillers after knee and shoulder surgery.
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How to Unfreeze Painful Frozen Shoulder
Source: Best Health
Frozen shoulder is a common and painful condition. Luckily, there are easy stretches that you can try to ease your pain.
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How to Wrap a Sprained Ankle
Source: Verywell Health
Ankle sprains occur when the ligaments that connect bone to bone are stretched too far, causing inflammation and sometimes tears. These injuries most commonly affect the ligaments on the outside of the ankle when a person's foot rolls too far inward. This injury is called a "lateral ankle sprain." This can happen while walking on uneven surfaces, stepping off a curb, playing sports, or during a fall.
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5 Ways to Avoid Shoulder Injuries
Source: AARP
Whether it’s a tennis swing that causes a sudden tearing sensation in your shoulder or a slip and fall on the ice that leaves you unable to lift your arm, shoulder injuries are a common problem for adults 50 and older, doctors say. That’s largely because of aging-related changes in this body part, sometimes coupled with decades of overuse from work and play.
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Palmaris or hamstring tendon graft for UCL reconstruction?
Source: Orthopedics This Week
According to a new systematic literature review, patients who receive palmaris grafts are slightly more likely to return to sport or return-to-same level than patients who had received hamstring tendon grafts.
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An Overview of Shoulder Blade Pain
Source: VerywellHealth
Shoulder blade pain doesn't always have an obvious cause. It can be a symptom of something serious like a heart attack or lung cancer. Or maybe you slept on it wrong or have poor posture at the computer.
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Causes and Treatments for Stiff Fingers
Source: Medical News Today
Stiff fingers can be cumbersome, and arthritis or minor injuries are common causes. In some cases, health issues involving the bones, connective tissues, or muscles in the hand are responsible.
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Wrist Tendonitis Signs, Causes, and Treatments
Source: Verywell Health
Wrist tendonitis is a common condition. It involves irritation and inflammation of a tendon at the wrist joint.Wrist tendonitis often occurs where tendons cross each other or pass over a bony area. These are possible sites of irritation. They can lead to pain when you move the wrist.
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MPFL reconstruction yields ‘excellent midterm results’ in skeletally immature patients
Source: Healio
Regardless of patellar height and trochlear dysplasia, isolated medial patellofemoral ligament reconstruction yielded “excellent” midterm outcomes with low redislocation rates in skeletally immature patients, according to published results.
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The 7 Best Posture Correctors of 2021
Source: VerywellHealth
For starters, "good" posture occurs when the muscles of the body support the skeleton in an alignment that is both stable and energy efficient.
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Early blood flow restriction therapy may improve pain, strength after ACL reconstruction
Source: Healio
Results showed use of blood flow restriction therapy in the early postoperative period after ACL reconstruction may improve short-term pain scores and quadriceps strength within the first 3 months after surgery.
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A tough attachment between rotator cuff, bone achieved through unique fibrous architecture
Source: Medical Xpress
A discovery by a multi-institutional team of researchers and engineers about how tendon and bone attach in the shoulder joint has uncovered previously unsuspected engineering strategies for attaching dissimilar materials. The discovery also sheds new light on how the rotator cuff functions and on why rotator cuff repairs fail so frequently.
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Jumper's knee: Symptoms, diagnosis, treatment and prevention
Source: US News
If you're an athlete who does an activity with a lot of jumping involved, or if you have a child or teen who plays such a sport, you may one day find yourself with jumper's knee. In the medical world, it's known as patellar tendonitis or patellar tendinopathy.
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Finger psoriatic arthritis: Symptoms and treatment
Source: Medical News Today
Psoriatic arthritis (PsA) is a chronic condition that occurs in people with psoriasis. Psoriasis is an inflammatory disease that affects the skin and nails and can also affect the joints. Finger PsA may cause pain and swelling in one or more finger joints.
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What is frozen shoulder?
Source: Medical Xpress
Pain and stiffness in your shoulder can make every activity including sleep difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder, says Dr. Christopher Camp, a Mayo Clinic orthopedic surgeon.
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Avoid 'gamer's thumb'
Source: Family Safety and Health
Also known as Dequervain's tenosynovitis, gamer's thumb is “a condition that causes pain, stiffness and a sensation of pain with thumb and wrist motion,” says the American Academy of Orthopaedic Surgeons.
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What does it feel like to have carpal tunnel syndrome?
Source: Healthline
Carpal tunnel syndrome is a condition that affects the hand, wrist, and arm. It happens when the median nerve gets compressed, or squeezed, at the wrist. The median nerve is a large nerve running from the palm to the upper arm.
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Dead arm syndrome: Symptoms, causes, and treatment
Source: Healthline
Dead arm syndrome is a condition that affects the shoulder. It's caused by repeated movements, which place stress on the joint.
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Why Triathletes Should Swim Different Strokes
Source: USMS
Shoulder health is a big deal for swimmers and triathletes. Overuse injuries due to muscular imbalances are common, painful, keep you from training, and can be expensive to treat. Swimming other strokes gives you an opportunity to strengthen other parts of the shoulder by using different movements
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Don’t let shoulder pain sideline your summer
Source: Cleveland Jewish News
Shoulders are among the most frequently injured joints in the body, with the main culprit stemming from the rotator cuff, the part of the shoulder that allows you to lift and rotate your arms. Over 3 million Americans each year are affected by rotator cuff problems.
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5 Signs of a Thumb Sprain
Source: Handcare
A sprained thumb is an injury to a ligament, which is a soft tissue that connects bones to each other at the joints to keep it stable, as opposed to a thumb fracture (break) which is an injury to the bone. The ulnar collateral ligament is the most injured ligament in the thumb. This particular ligament connects the thumb to the hand on the side closest to your index finger.
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The Top 14 Foods and Supplements for Sports Injuries
Source: healthline
When it comes to sports and athletics, injuries are an unfortunate part of the game. Fortunately, certain foods and supplements may help reduce the amount of time your body needs to recover from a sports injury.
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Ask A Doctor: Wide Awake Surgery
Source: Handcare
Normally, surgery is performed using general anesthesia in which the patient is asleep. General anesthesia is not necessary for many surgeries and can be risky in some cases. Wide awake surgery is a technique that avoids this problem and can be performed in an operating room or in the office. It is commonly used for problems of the hand and wrist.
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Causes of pain in the middle of the bicep and their treatment
Source: Medical News Today
Various things can cause pain in the middle of the bicep, which is the muscle at the front of the upper arm. Muscle strains and bruises, for example, are common causes of bicep pain.
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What to Know About a Hyperextended Elbow
Source: WebMD
What to Know About a Hyperextended Elbow
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5 Knee Injury Misses on MRI
Source: Diagnostic Imaging
Knee injuries are common, and MRI is a highly accurate way to visualize the problem. But, there are five knee injuries that are frequently overlooked, particularly by inexperienced readers.
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How to Ease Back into Exercise Safely After a Long Break
Source: healthline
The stress and uncertainty of the past year, along with the closure of many gyms and need for physical distancing, have thrown off many people’s workout routines..After taking a long break from physical activity, most people will not be able to perform at the same level they once did. It’s important to manage expectations and set realistic goals when easing back into exercise after a break.
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What to know about bicep tendonitis
Source: Medical News Today
Bicep tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as dislocation, impingement, or arthritis.
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Overuse can contribute to high rate of arm injuries among youth players
Source: News Medical Life Sciences
With spring baseball season underway, Eric Makhni, M.D., a Henry Ford Health System sports medicine orthopedic surgeon, warns about how overuse can contribute to the high rate of arm injuries among youth players.
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10 exercises for shoulder pain
Source: Medical News Today
Many people experience shoulder pain, but some research suggests that exercise and mobility work may help.
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Golfer’s Elbow exercises: What is Golfer’s Elbow and how do you treat it?
Source: Forbes Talk
Golfer’s Elbow, like Tennis Elbow, is a condition that causes pain in your elbow. However, Golfer’s Elbow is where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow and the pain might spread into your forearm and wrist.
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Injections That Could Ease Your Joint Pain
Source: healthessentials
Depending on the severity of your pain, injections can be another option for easing your joint pain and get you moving again
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A common shoulder injury could heal faster, thanks to this first-of-a-kind tissue implant
Source: Medical Xpress
A shoulder injury such as a badly torn rotator cuff threatens to pause or end the career of any athlete in sports ranging from football, basketball and baseball to golf and tennis. Athletes sidelined with such an injury could benefit from a new tissue implant on the market invented at Purdue University.
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Hand surgeon performs first surgery with FDA-cleared wrist replacement implant he designed
Source: Medical Xpress
Sixty-nine-year-old Mark Eisen says he waited seven years for a surgery he hopes will change his life. Last week, he had the first total wrist replacement with KinematX, a new implant co-designed by Scott Wolfe, MD, chief emeritus of the Hand and Upper Extremity Service at Hospital for Special Surgery (HSS). Dr. Wolfe performed the surgery on April 15.
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New research questions use of cryotherapy in football injury recovery
Source: Medical Xpress
New research has revealed a potential pitfall when it comes to the use of cryotherapy chambers to protect top flight footballers from injury. And the routine use of this extreme cold temperature treatment needs to be re-assessed. That's according to new research led by experts from Liverpool Hope University.
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Acromioplasty: Not a one-size-fits-all procedure
Source: Healio
Surgeons have performed acromioplasty to reduce pain and prevent rotator cuff disease progression since the 1970s. However, in the past decade, a number of randomized trials have brought the appropriate use of acromioplasty into question.
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Tennis Elbow Surgery: Everything You Need to Know
Source: Verywell Health
A lateral epicondylitis release is a surgery commonly used to treat tennis elbow (lateral epicondylitis). It is used when conservative treatments fail to resolve the pain and loss of grip strength caused by this overuse injury. By cutting the damaged tendon at the point where it attaches to the bone, called the lateral epicondyle, the tension in the elbow can be relieved along with accompanying symptoms.
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Athletes: What to Do When You Get Hurt
Source: healthessentials
Whether you’re a weekend warrior, competitive athlete, regular recreational exerciser or simply an active individual, you know a nagging tendonitis or skin infection can halt you in your tracks. Instead of toughing it out, a sports medicine physician can get you back to an active lifestyle.
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Common Running Injuries and Treatment Options
Source: Verywell Health
Running injuries are an unfortunate but all too common occurrence. Understanding a running injury is the key to effective treatment. Here you will find resources that explain common problems and offer information about types of treatment for a running injury.
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An individualized approach to improve surgical outcomes after shoulder dislocation
Source: News Medical Life Sciences
A dislocated shoulder is a common sports injury that can occur with a single swing of the tennis racket or an awkward fall on the field. Though popping the bone back into the socket may seem like a simple solution, the reality is more complex.
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An Overview of Golfer's Elbow
Source: Verywell Health
Golfer's elbow, known more precisely as medial epicondylitis, is an injury to the tendons attached to the medial epicondyle.1 It is considered an overuse injury in which repetitive force places stress on connective tissues, causing pain, inflammation, and a reduced range of motion.
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How Long Does It Take for a Sprained Ankle to Heal?
Source: healthline
Ankle sprains are a real pain — especially if they sideline you from physical activity. Ankle injuries are far too common. And when you consider that it takes between 3 to 4 weeks to heal a moderate ankle sprain and 3 to 6 months for a more severe injury to heal, finding the right treatment is key.
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How Is a Rotator Cuff Tear Diagnosed?
Source: healthline
A doctor or physiotherapist can use one of more than 25 functional tests during a physical exam to diagnosis a torn rotator cuff. Some of these tests directly indicate a rotator cuff injury and others rule out similar injuries like nerve impingement or torn labrum.
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How to Know if You Have a Sprained Wrist
Source: Handcare
The wrist is often injured, and there are many different types of injuries you could sustain including a sprained wrist, wrist fracture, ligament tear, etc. Most often, a sprained wrist takes place because of a fall or sudden twisting motion of the wrist.
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Is There Such a Thing as Good Pain and When Should You Listen to Your Body?
Source: healthessentials
Weight-bearing and cardiovascular activities stress the body. As a result of that stress, we enhance our strength and endurance. By pushing our physical boundaries, we optimize our athletic performance. But this process is almost always at the cost of feeling some level of pain.
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10 Massages and Stretches for a Frozen Shoulder
Source: healthline
Frozen shoulder syndrome occurs when the mobility of your shoulder joint is restricted to the degree that it feels frozen in place. The limited range of motion of your shoulder joint makes it difficult or painful to perform certain movements. To regain mobility, you must create an effective treatment plan involving stretching and massage.
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Advice from a Hand Therapist: Hand Pain from Biking
Source: Handcare
Biking is a great way to get outside and get some exercise. As with all activities, there is a risk for injury. Injuries have different causes such as trauma or overuse. The hand is no exception to overuse with an activity such as biking.
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6 Expert Tips to Prevent Running Injuries
Source: healthessentials
If you’re a runner, you know that hitting the pavement can take a heavy toll on your body. From runner’s knee to shin splints, an injury can sabotage your training or worse — it can take you out during the first leg of a competition for which you’ve spent months training.
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Novel bioresorbable, tissue-healing surgical device approved by FDA
Source: Medical Xpress
A new surgical tendon fixation system that not only re-attaches damaged tissues but also facilitates healing as it is absorbed by the body has been granted 510(k) clearance by the U.S. Food and Drug Administration, indicating that the device is "as safe and effective" as other legally marketed devices and is ready to go to market.
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Exercise as therapy: its surprising potential to treat people with multiple chronic conditions
Source: Medical Xpress
People with multimorbidity want treatments that will improve their physical, mental, emotional, and social health. Our research found that exercise may actually be a surprising treatment for those living with multimorbidity, and offer many of these improvements patients want.
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The importance of stretching throughout your workday
Source: Medical Xpress
With some gyms closed and a number of people working from home, the COVID-19 pandemic has made it more difficult for many people to get in their daily workout. Sedentary behavior, including sitting for long periods of time, can contribute to adverse health effects
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What is Raynaud’s Disease?
Source: Handcare
Raynaud’s is known as Raynaud’s disease, Raynaud’s phenomenon and Raynaud’s syndrome. It is a medical condition in which the circulation to your fingertips is interrupted. The fingers, and sometimes toes, will turn pale and white as they have no blood supply. After a while they turn blue, and you may experience discomfort or pain.
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Sprains, Strains? New Guidelines Urge OTC Painkillers, Not Opioids
Source: HealthDay
People with common muscle and joint injuries should skip opioids and instead reach for over-the-counter pain relievers, new treatment guidelines suggest.
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Don’t Let Foot Cramps and Charley Horses Slow You Down
Source: healthessentials
Whether you call it a foot or leg cramp (aka “charley horse”), it’s a common, somewhat mysterious pain that happens when a muscle gets involuntarily stiff and can’t relax.
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Ultrasound-Guided Peripheral Nerve Stimulation for Shoulder Pain: Anatomic Review and Assessment of the Current Clinical Evidence
Source: HealthDay
To provide a basic overview of peripheral nerve stimulator placement targeting the axillary and suprascapular nerves. Furthermore, to demonstrate the suggested implantation and current evidence of peripheral nerve stimulation for the treatment of shoulder pain.
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Advice from a Certified Hand Therapist: What is Carpal Tunnel Syndrome?
Source: Handcare
Carpal tunnel syndrome is a condition of the upper extremity that is known as the most common nerve compression to occur in the body. It affects approximately 3% of the population and can cause many debilitating symptoms that affect a person’s daily life.
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Rest days are important for fitness – here's why, according to science
Source: Medical Xpress
We usually define rest as a period of time without any training. For most people, this is usually about 24 hours between workouts. However, recovery is different, and could indicate a time span of several minutes to hours. But how necessary are both rest and recovery as part of a training program?
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When is the optimal time for knee surgery and rehabilitation after knee dislocation?
Source: EurekAlert
Surgery is typically necessary to treat the injury. But should it be done immediately after the injury happens?
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Does Medicare Cover Shoulder Replacement Surgery?
Source: healthline
Because Medicare doesn’t typically cover elective surgeries, you may be concerned that you’ll have to live with pain or pay for the surgery out of pocket. But Medicare will, in fact, pay for a portion of the costs if your doctor states that shoulder replacement surgery is medically necessary in your specific case.
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DIABETES IS RISK FACTOR FOR INFECTION AFTER ELBOW ARTHROSCOPY
Source: Orthopedics This Week
To better understand the complication risks after elbow arthroscopy, in the study“Complication of Elbow Arthroscopy in a Community-Based Practice,” researchers analyzed outcomes at a large community practice with multiple surgeons.
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Stay at home but don't stay still,' researchers recommend
Source: EurekAlert
The adverse side effects of the social isolation measures implemented to combat COVID-19 include an increase in sedentary behavior and physical inactivity, which can contribute to a deterioration in cardiovascular health even in the short term. Older people and people with chronic diseases tend to be most affected.
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9 Exercises to Ease Shoulder Pain
Source: US News
Shoulder aches and weakness put a crimp in routine activities from playing sports and carrying toddlers to hauling groceries and swinging hammers. Below, experts in strength and body mechanics offer tips on shoulder exercises to help you live well, function better and ultimately become stronger and free of shoulder pain.
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Human growth hormone treatment after ACL injury may prevent loss of muscle strength
Source: Science Daily
A new study finds the use of HGH treatment in patients that have undergone ACL reconstructive surgery may prevent the loss of muscle strength and weakness.
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How to Properly Ice an Injury
Source: Verywell Health
Ice application has been thought to help decrease inflammation and alleviate pain, but there are some details to icing an injury that can make the treatment safer and more effective. Learn how to properly ice your injury to help get you on the road to the fastest possible recovery.
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Causes of Arm Pain and Treatment Options
Source: Verywell Health
Causes of Arm Pain and Treatment Options
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7 Ways to Test for Tennis Elbow at Home and in Office
Source: healthline
Tennis elbow, or lateral epicondylitis, develops when the forearm muscles that connect to the outside of your elbow become irritated. This can cause pain and tenderness that’s usually located on the outside (lateral) part of the elbow. There are several simple tests you can do to determine if you have tennis elbow. You can do most of these tests on your own, but a few do require the assistance of a doctor or medical professional.
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Sports Injury Prevention Using the 10 Percent Rule
Source: Verywell Fit
Once you know you can safely exercise the main thing to remember is that you need to progress slowly. The 10 percent rule is a guideline many fitness experts use to help both experts and beginners avoid injury, yet they still see continual improvement in performance.
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What to know about scapular winging
Source: Medical News Today
Scapular winging involves one or both shoulder blades sticking out from the back rather than lying flat. It can happen as a result of injury or nerve damage.
Read more
Exercises to Strengthen Your Rotator Cuff Muscles
Source: Verywell Health
The rotator cuff muscles can be prone to inflammation and tears during overhead activities or due to wear and tear. An important way to reduce tears or rotator cuff injury is by strengthening these muscles.
Read more
Types of Elbow Fractures in Children
Source: Verywell Health
Broken elbows are common injuries in children. Many activities kids participate in making their elbows vulnerable to injury. Furthermore, there are several growth plates (areas of bone that are actively growing) around the elbow joint. These growth plates are susceptible to injury. Children who have elbow injuries should be evaluated by a physician for a fracture.
Read more
Coronavirus: 10 ways to exercise at home
Source: Medical News Today
Staying home can slow the spread of the coronavirus, and extreme physical distancing can prevent a person from getting the infection. Slowing the spread of infection does not have to mean giving up a fitness routine, though. People can perform plenty of exercises at home.
Read more
Should you exercise when you're sick?
Source: Medical Xpress
The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.
Read more
Internal Impingement Shoulder Injuries Overview
Source: Verywell Health
Internal impingement is a specific type of shoulder injury that is seen primarily in throwing athletes.
Read more
Ulnar Collateral Ligament Injury Symptoms and Treatment
Source: Verywell Health
A gamekeeper's thumb, also called a skier's thumb, is an injury to one of the important ligaments at the base of the thumb joint. The injury involves the ulnar collateral ligament (UCL), a band of tough, fibrous
tissue that connects the bones at the base of the thumb. This ligament prevents the thumb from pointing too far away from the hand.
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Shoulder Separation Causes, Symptoms and Treatments
Source: Verywell Health
A shoulder separation sounds like an odd injury, but in reality, it refers to the stretching or tearing of ligaments where the collarbone (clavicle) meets the shoulder blade (scapula). This intersection is also
called the acromioclavicular or AC joint.
Read more
7 of the most common winter sports injuries
Source: Summit Daily
Almost all winter sports injuries heal predictably well and patients can return to sport no later than the following season
Read more
Run Smart This Winter -- Here's How
Source: HealthDay
Cold, wet winter weather doesn't have to put the kibosh on your running. Just follow some basic advice to help you maintain your exercise program safely.
Read more
Skiing, Snowboarding Injuries Most Severe Among Younger Kids
Source: US News
Winter sports such as skiing and snowboarding are a great way to get kids active, but new research suggests extra safety measures may be in order for younger children.
Read more
What to know about shoulder impingement
Source: Medical News Today
Shoulder impingement, which people sometimes call swimmer's shoulder, is a condition that causes pain in the shoulder due to a tendon or bursa rubbing against the shoulder blade.
Read more
Tendonitis and Tendinopathy
Source: Verywell Health
Tendonitis and tendinopathy are not the same things. Knowing the differences will determine your treatment.
Read more
What can cause shoulder cracking or popping?
Source: Medical News Today
Hearing a cracking or popping in the shoulder can be unsettling. However, unless it accompanies pain, swelling, or other symptoms, joint cracking and popping are generally harmless.
Read more
Elbow (Olecranon) Bursitis: Signs and Treatments
Source: Verywell Health
People may notice elbow bursitis as a squishy lump on the back of their elbow. Often this seemingly appears out of nowhere, or they may remember something that led to the onset of their symptoms.
Read more
Using Your Own Tissue vs. Donor Graft for ACL Surgery
Source: Verywell Health
Injury to the anterior cruciate ligament is a devastating injury for athletes of all ages. Treatment usually involves surgery. If you undergo surgical reconstruction, you may have to choose between using your
own tissue or using a donor graft.
Read more
Trampoline injuries have increased over the past decade
Source: Science Daily
Between 2008 and 2017, the incidence of trampoline-related fractures increased by an average of 3.85% in the US, and the driver behind those increases are trampoline injuries outside of the home at places of
recreation or sport, according to new research.
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Elbow Dislocation Causes, Symptoms, and Treatment
Source: Verywell Health
An elbow dislocation occurs when the upper arm and forearm get separated from their normal position. The bone of the upper arm (humerus) normally touching the bones of the forearm (the radius and ulna). When
an elbow dislocation occurs, these bones are separated from their normal alignment. Elbow dislocations are the second most common joint dislocation, following shoulder dislocations.
Read more
When Is Shoulder Replacement a Good Option?
Source: healthessentials
Advancements in implant design and more careful patient selection have improved outcomes and longevity of shoulder replacement in recent years. More than 70,000 of these surgeries are done annually, making shoulder
replacements the fastest growing joint replacement.
Read more
Physical activity in lessons improves students` attainment
Source: Medical Xpress
Students who take part in physical exercises like star jumps or running on the spot during school lessons do better in tests than peers who stick to sedentary learning, according to a UCL-led study.
Read more
Physical Therapy for a Colles` Fracture
Source: Verywell Health
A Colles' fracture is a break in the radius bone, one of the bones of the forearm near the wrist. The fracture usually occurs if you fall onto your outstretched hand.
Read more
Choose your running shoes carefully
Source: Medical Xpress
If you're a runner, the wrong running shoe could sideline you, a foot expert says.
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Causes of Rotator Cuff Pain and Treatment Options
Source: Verywell Health
Gout is a common type of arthritis. It’s a sudden and painful inflammation that usually occurs in the big toe, but can affect other joints. It happens rarelyTrusted Source in the shoulders and hips.
Read more
Elbow Arthritis Treatment and Symptoms
Source: Verywell Health
Elbow arthritis is relatively uncommon compared to arthritis of other joints in the body including the hands, hips, and knees. That said, some people suffer from symptoms of painful arthritis symptoms and require
treatment for this condition.
Read more
Treating Muscle Soreness After Exercise
Source: Verywell Health
Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others
do not.
Read more
Conservative treatment with a sling can replace surgery for shoulder fractures
Source: Science Daily
An arm in a sling cures a shoulder fracture just as well as an operation with plates and screws. This is shown by a comprehensive study.
Read more
Causes and Treatment of Wrist Pain
Source: Verywell Health
Due to the wrist's complex anatomy, determining the "why" behind your wrist pain can be a tricky process.
Read more
How much of one sport is too much for your budding superstar?
Source: Medical Xpress
Playing a sport has become a year-round endeavor for many youths, who feel pressure to focus exclusively on one sport in their efforts to play at the high school and collegiate levels.
Read more
5 common sport injuries: what you need to know
Source: Loma Linda University Health
While there are preventative steps adults and children alike can take, Joseph N. Liu, MD, an orthopedic surgeon for Loma Linda University Medical Center, says it’s important to remember that there is always
a risk of injury with recreational activities and that some injuries come from wear over time.
Read more
How to Know If You Have Gout in Your Shoulder — and What to Do Next
Source: Healthline
Gout is a common type of arthritis. It’s a sudden and painful inflammation that usually occurs in the big toe, but can affect other joints. It happens rarelyTrusted Source in the shoulders and hips.
Read more
Outcomes of non-operatively treated elbow ulnar in professional baseball players
Source: Science Daily
Professional baseball players with a low-grade elbow injury that occurs on the humeral side of the elbow have a better chance of returning to throw and returning to play, and a lower risk of ulnar collateral
ligament surgery than players who suffered more severe injuries on the ulnar side of the elbow.
Read more
Operative versus non-operative treatment for two-part proximal humerus fracture
Source: Medical Xpress
The results of a recent nordic collaboration study showed that there is no difference in functional results between operative and non-operative treatment in persons aged 60 or more with displaced proximal humerus
fractures.
Read more
Injection Injuries to the Hand and Fingers
Source: Verywell Health
High-pressure tools, such as paint guns, are used in a wide number of industries and home improvement projects. Some of these high-pressure tools have tips that spray paint, oil, or chemicals from a gun-like
tool. While efficient and effective, these tools can cause serious injuries, and often these injuries don't seem as severe as they really are.
Read more
Expert tips for reducing running injuries
Source: Medical Xpress
Most runners are enthusiastic about their sport and take steps to work out safely. But injuries like stress fractures and muscle strains, among others, are common and can sideline you, sometimes for weeks if
not months.
Read more
High-intensity interval training increases injuries, study finds
Source: Medical Xpress
People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.
Read more
Elbow Injuries and Rehabilitation
Source: Verywell Health
Stress on this joint can affect the surrounding ligaments and muscles and cause tissue damage. Learn more about elbow anatomy, injuries, and rehabilitation.
Read more
Timing of steroid shots before rotator cuff surgery affects infection risk
Source: Medical Xpress
For patients undergoing arthroscopic surgery to repair a torn rotator cuff, previous steroid injections into the shoulder don't increase the risk of surgical-site infection—unless the injection is administered
within one month before surgery, reports a study in the April 17, 2019 issue of The Journal of Bone & Joint Surgery.
Read more
Ulnar Nerve Injury
Source: Verywell Health
The ulnar nerve is one of the major nerves of the upper extremity. Nerves are structures that allow information to travel from the brain to the periphery of your body, and nerves can also send messages back
to the brain. Nerves in the upper extremity carry important information about sensations that you can feel, and movements that your brain wants your body to make.
Read more
Why kids should play more than one sport
Source: Medical Xpress
About 70% drop out by age 13 for such reasons as pressure to perform or, conversely, not getting enough playing time. And at least half of athletic injuries are related to overuse. On the other hand, playing
multiple sports offers benefits such as fostering a love of different activities that can last their entire lives.
Read more
Get in shape for tennis and other racquet sports
Source: Medical Xpress
By practicing a pregame plan for these strenuous workouts, you'll be less likely to experience injuries that could leave you sidelined.
Read more
Rotator cuff repair with biceps tenodesis did not impact speed of recovery after surgery
Source: Healio
Outcomes and the speed of recovery were similar between patients who underwent rotator cuff repair with bicep tenodesis and patients who underwent only rotator cuff repair, according to a presentation at the
American Academy of Orthopaedic Surgeons Annual Meeting.
Read more
Torn Elbow Biceps Tendon
Source: Verywell Health
Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.
Read more
Top 10 stretches for shoulder tightness
Source: Medical News Today
In this article, we describe 10 shoulder stretches and their benefits. We also discuss what causes shoulder tightness and how to prevent it.
Read more
Hip pain may affect the shoulder, elbow in baseball pitchers
Source: Healio
Orthopedic surgeons should examine hip range of motion and look for asymmetry in baseball pitchers who present with shoulder pain, according to a presenter at the Advances in Throwing Symposium: Latest on Injury
Treatment and Performance Optimization.
Read more
Tone up your triceps with these top strength exercises
Source: Medical Xpress
Working your triceps might not always be top of mind, but toning the muscles that run along the backs of your upper arms is key to the smooth functioning of your elbows and to also give bare arms a sleeker look.
Read more
Patients with irreparable rotator cuff tears may have another surgical option
Source: Medical Xpress
The arthroscopic superior capsule reconstruction (SCR) surgical technique offers patients with irreparable rotator cuff tears restored shoulder function and the opportunity to return to sports and physically-demanding
work, according to research presented today at the AOSSM/AANA Specialty Day in Las Vegas, Nevada.
Read more
Strengthen your deltoids to help prevent shoulder injuries
Source: Medical Xpress
When it comes to training, the anterior, or front, deltoid muscle gets almost all the attention, while the medial and posterior deltoids get the cold shoulder.
Read more
What Causes Tendon Inflammation?
Source: Healthline
Tendons are thick cords that join your muscles to your bones. When tendons become irritated or inflamed, the condition is called tendinitis. Tendinitis causes acute pain and tenderness, making it difficult to
move the affected joint.
Read more
Play It Safe With Winter Sports
Source: Health Day
Skiing, snowboarding, skating and sledding are great ways to have winter fun, but be sure to take steps to reduce your risk of injuries, experts say.
Read more
Physical Therapy Can Keep Sports Injuries at Bay
Source: Health Day
Physical therapy helps people recover from sports injuries, but it also can help prevent them, an expert says.
Read more
In their DNA: Rotator cuff stem cells more likely to develop into fat cells
Source: Science Daily
Why are fat deposits more likely to occur after tears of the shoulder's rotator cuff, compared to other types of muscle injuries? An increased propensity of stem cells within with rotator cuff muscles to develop
into fat cells may explain the difference.
Read more
All that slipping and sliding on tennis courts prevents injuries: A biomechanics expert explains how
Source: Medical Xpress
Evidence has been available for decades to suggest that players have fewer knee problems if they play on clay courts rather than hard surfaces over their careers.
Read more
15 Things Your Hands Can Say About Your Health
Source: CheatSheet
Your hands can do more than pick things up and pull things up on your smartphone. In fact, they’re actually indicators as to how healthy you are. Wondering what your hands are telling you? Here are 15 things
your hands can tell you about your health.
Read more
Evidence Behind Injections on the Elbow, Wrist and Hand
Source: Sports Med Review
After reviewing corticosteroid injections of the shoulder region, we will now move distally down the arm and into the elbow, wrist and hand. This article will cover some of the randomized trials and reviews
on corticosteroid injections for some of the most common issues that present to a sports medicine practice including lateral and medial epicondylitis, de Quervain’s tenosynovitis, trigger finger, carpal
tunnel syndrome.
Read more
Causes of Hand Pain and Treatment Options
Source: Very Well Health
The hand is one of the most amazing parts of your body. The complex organization of your hand involves bones, ligaments, tendons, nerves, skin, and other structures that allow your body to perform a complex
variety of activities.
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Seven exercises for shoulder arthritis
Source: Medical News Today
Arthritis can affect any joint in the body, including the shoulder joints. Performing specific exercises on a regular basis can help relieve the symptoms of arthritis, which include pain and swelling.
Read more
Another step toward the hand prosthesis of the future
Source: Medical Xpress
Researchers stimulated the nerves of an amputated arm with signals very similar to the natural ones, succeeding in "imitating the colors" of the evoked sensations of the various types of receptors and related
nerve fibers present in the fingertips of the hand. This has brought greater realism and greater functionality of the feelings experienced by patients.
Read more
Increased narcotic use seen after shoulder arthroplasty with interscalene block plus Exparel
Source: Healio
Patients who received interscalene brachial plexus block plus soft tissue infiltration with Exparel when undergoing primary shoulder arthroplasty used significantly more narcotics postoperatively and had no
significant reduction in pain scores in the early postoperative period compared with patients who received interscalene brachial plexus block alone, according to results published in The Journal of Bone
and Joint Surgery.
Read more
What happens with a pinched nerve in the shoulder?
Source: Medical News Today
A pinched nerve in the shoulder occurs when a nearby structure irritates or presses on a nerve coming from the neck. This can lead to shoulder pain and numbness of the arm and hand.
Read more
Broke your arm? Exercise the other one to strengthen it
Source: Medical Xpress
A new study published recently in the Journal of Applied Physiology, conducted in my lab by graduate student Justin Andrushko, suggests an effective strategy to offset muscle weakness might be to exercise the
other arm.
Read more
Treating and Managing Shoulder Pain
Source: Healthline
Sore shoulder remedies: This common joint problem can affect anyone. Shoulder pain may involve the cartilage, ligaments, muscles, nerves, or tendons. It can also include the shoulder blade, neck, arm, and hand.
Read more
How does psoriatic arthritis affect the hands?
Source: Medical News Today
Psoriatic arthritis causes inflammation in the joints and can disrupt daily life, especially when it affects the hands. Treatments and home remedies can help keep symptoms under control.
Read more
What you need to know about shoulder pain - and shoulder surgery
Source: Chicago Tribune
The part of the body we call the shoulder consists of several joints that work with tendons and muscles to allow the arm to move in many directions.
Read more
Following pitch count guidelines may help young baseball players prevent injuries
Source: Science Daily
Young pitchers who exceed pitch count limits are more prone to elbow injuries. Season statistics of players were compared relative to pitch count limits.
Read more
2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing
Source: Self
When it comes to workout routines, most people tend to focus on muscle groups that they can see or feel working immediately—legs, butt, abs, and arms.
Read more
Researchers determine the rate of return to sport after shoulder surgery
Source: Eurek Alert
Athletes with shoulder instability injuries often undergo shoulder stabilization surgery to return to sport (RTS) and perform at their preinjury activity level.
Read more
Deltoid pain: Types and treatment
Source: Medical News Today
The deltoid is a large muscle responsible for lifting the arm and giving the shoulder its range of motion.
Read more
When Can I Return to Play After an Orthopedic Sports Injury?
Source: US
News
Recovery is as unique to the individual as is their genetic makeup – it really does depend on a wide variety of factors. However, for many common orthopedic injuries, there's usually a fairly consistent timeline
for return to sport or active living.
Read more
Expert Pointers for Avoiding Basketball Injuries
Source: Health Day
Basketball provides a great full-body workout. But there are steps you should take to reduce your risk of knee, ankle and foot injuries, an orthopedic specialist says.
Read more
What is a Flexor Tendon Injury?
Source: ASSH
HandCare
An injury to a flexor tendon is basically an injury to your muscle. The flexor muscles are the muscles that allow you to bend your fingers. These muscles are able to move your fingers through tendons, which
are cord-like extensions that connect your muscle to your bone.
Read more
Health Tip: Signs You Need Rotator Cuff Surgery
Source: Health
THE rotator cuff is a collection of tendons and muscles that surround the shoulder. It's common for athletes -- for example, baseball pitchers -- to injure this area.
Read more
Program seen as effective for medial elbow injury prevention in baseball players
Source: Healio
A prevention program that improves physical function was effective in the prevention of medial elbow injury in youth baseball players, according to a recently published study.
Read more
Study shows men and women tear ACL the same way in non-contact injury
Source: Sciencedaily
While women are two to four times more likely than men to tear the anterior cruciate ligament (ACL) in their knee, the cause of this injury is no different between the sexes, according to new research.
Read more
Lifelong physical activity increases bone density in men
Source: Science Daily
Men have many reasons to add high-impact and resistance training to their exercise regimens; these reasons include building muscle and shedding fat. Now a researcher has determined another significant benefit
to these activities: building bone mass. The study found that individuals who continuously participated in high-impact activities, such as jogging and tennis, during adolescence and young adulthood, had
greater hip and lumbar spine bone mineral density than those who did not.
Read more
Rates of Complications and Secondary Surgeries After In Situ Cubital Tunnel Release Compared With Ulnar Nerve Transposition: A Retrospective Review
Source: PubMed
A retrospective cohort study was performed by query of hospital billing records for all patients who underwent cubital tunnel surgery from August 2008 to July 2013, yielding 421 patients. Exclusion criteria
were acute trauma, revision surgery, neoplasm, age younger than 18 years, incomplete records, and postoperative follow-up less than 3 months. Of the remaining 234 patients, 147 patients underwent 157 in
situ cubital tunnel releases and 87 patients underwent 90 ulnar nerve transpositions.
Read more
Care of Shoulder Pain in the Overhead Athlete
Source: PubMed
Shoulder complaints are common in the overhead athlete. Understanding the biomechanics of throwing and swimming requires understanding the importance of maintaining the glenohumeral relationship of the shoulder.
Read more
Return to Work After Anatomic Total Shoulder Arthroplasty for Patients 55 Years and Younger at Average 5-Year Follow-up
Source: Healio
As the number of anatomic total shoulder arthroplasties performed on younger patients continues to grow, return to work after surgery becomes increasingly important. The purpose of this study was to evaluate
the ability of anatomic total shoulder arthroplasty to return patients 55 years or younger to work postoperatively.
Read more
Jymmin: How a combination of exercise and music helps us feel less pain
Source: Science Daily
Pain is essential for survival. However, it could also slow rehabilitation, or could become a distinct disorder. How strongly we feel it depends on our individual pain threshold. Scientists have discovered that
this threshold can be increased by a new fitness method called Jymmin.
Read more
Debridement cited as better initial option to treat infection after reverse shoulder arthroplasty
Source: Healio
Results from a retrospective, multicenter study by French researchers that investigated treatment options for infection after reverse shoulder arthroplasty supported the use of debridement as a first-line treatment,
but noted this option had a 54% healing rate.
Read more
The Relationship Between Shoulder Stiffness and Rotator Cuff Healing
Source: The
Journal of Bone and Joint Surgery
A total of 1,533 consecutive shoulders had an arthroscopic rotator cuff repair by a single surgeon. Patients assessed their shoulder stiffness using a Likert scale preoperatively and at 1, 6, 12, and 24 weeks
(6 months) postoperatively, and examiners evaluated passive range of motion preoperatively and at 6, 12, and 24 weeks postoperatively. Repair integrity was determined by ultrasound evaluation at 6 months.
Read more
Trigger finger surgery: What to expect
Source: MyHealth.Alberta.ca
Your finger and hand may be sore and swollen for several days. It may be hard to move your finger at first. This usually gets better after several weeks. You may feel numbness or tingling near the cut, called
an incision, that the doctor made. This feeling will probably get better in a few days, but it may take several months to completely go away. Your doctor will take out your stitches 1 to 2 weeks after surgery.
Read more
Hamstring injuries in baseball may be preventable
Source: Science Daily
Creating a program to prevent hamstring injuries in minor league and major league baseball players might be a possibility say researchers presenting their work today at the American Orthopaedic Society of Sports
Medicine's (AOSSM) Annual Meeting in Colorado Springs, CO.
Read more
Single image slice may not capture 3-D muscle measurements in rotator cuff tears
Source: Healio
Patients with rotator cuff tears experience fatty infiltration increased percentages of most likely caused primarily by muscle atrophy and a single image slice did not capture 3-D muscle measurements, according
to recently published data.
Read more
Endovascular treatment of below-the-elbow arteries in critical hand ischemia.
Source: PubMed
Although uncommon, critical hand ischemia (CHI) represents a cause of significant disability because of its effect on hand function. Percutaneous transluminal angioplasty (PTA) is now considered a first-line
therapy for above-the-elbow artery disease while there are few data regarding the treatment of below-the-elbow (BTE) arteries.
Read more
Single image slice may not capture 3-D muscle measurements in rotator cuff tears
Source: Healio
Patients with rotator cuff tears experience fatty infiltration increased percentages of most likely caused primarily by muscle atrophy and a single image slice did not capture 3-D muscle measurements, according
to recently published data.
Read more
Silicone metacarpophalangeal joint arthroplasty yielded benefits that persist out to 7 years
Source: Healio
In patients with rheumatoid arthritis, silicone metacarpophalangeal joint arthroplasty provided benefits that were sustained for up to 7 years and had low rates of implant fracture or deformity, according to
recently published results.
Read more
Different approaches offer patients improved quality of life after ACL reconstruction
Source: Science Daily
The most common surgical techniques used to repair a torn anterior cruciate ligament (ACL) offer patients improved quality of life five years after injury, according to research presented today at the American
Orthopaedic Society for Sports Medicine's Annual Meeting in Toronto, Ontario, Canada. The study followed patients for five years following surgery.
Read more
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